Technology Addiction in Education: Risks and Negative Effects

Technology addiction in education has become a growing problem in 2026 with the massive expansion in educational technology use. Technical addiction signs: - Spending excessive hours in front of screens - Difficulty concentrating without electronic devices - Neglecting social and sports activities - Anxiety and stress when internet is disconnected - Decline in direct interaction with others Main causes: 1. Addictive app and game design 2. Weak family supervision and guidance 3. Lack of healthy recreational alternatives 4. Academic pressures leading to digital escape 5. Absence of clear usage time limits Health impacts: - Vision and eyesight problems - Neck and back pain - Sleep disorders and insomnia - Weight gain and reduced physical activity - Focus and attention problems Psychological and social effects: - Weak social skills - Increased anxiety and depression rates - Declining self-confidence - Difficulty managing emotions - Social isolation and introversion Academic performance impact: - Attention distraction during lessons - Declining grades and achievement - Weakness in writing and reading skills - Excessive dependence on technology for solutions - Loss of independent critical thinking ability Prevention strategies: - Setting clear technology usage rules - Developing attractive alternative activities - Training parents and teachers on guidance - Creating balanced educational environments - Enhancing awareness of excess risks Treatment and intervention: - Digital rehabilitation programs - Psychological and behavioral therapy - Time and self-management techniques - Family and community support - Healthy alternatives for entertainment and learning Educational institution role: - Developing balanced usage policies - Training teachers to detect addiction signs - Providing diverse learning environments - Enhancing non-digital activities - Collaborating with parents in guidance